My Fitness Trainer - Review & Giveaway (U.S. Only)
I was pretty excited to try My Trainer Fitness because I am always excited for something new in the Fitness department. I was doing the Jillian 30 day Shred quite a bit, but ya know how you get burnt out after a year of the same thing - yep, I am there.
My Trainer Fitness sent me these awesome cards to review and a hook (like the ones used for rock climbing kind of) to hook all the cards togther. I love this hook because it makes them much more convenient to carry around!
The cards explain everything so that ANYONE can understand. Really my 9 year old could totally get it! I got the HOME version and it talks about the Guidelines for choosing weights, how to use the book, instructions for each workout, etc. There are cards for Day 1 - Day 6 that have your workout set out for you 15 minutes of the workout is described on the front of the card, and 15 minutes on the back. It also has pictures of the workouts on the bottom so if you don't understand what a "Chest Fly" is then you look at the pictures so you know how to do it. On Day 7 you rest but there is still a card! This last card described tips on your form, which I know are great for me because I know that form is just as important if not more than how much you do! I mean, Quality over Quantity right?
I love these workouts - they don't make you feel like you are literally going to kill over, but you feel it and it is a true workout. It is hard but not so hard that you don't want to do it, it is just right. I really love these cards and I think they are going to help me get to my ideal weight and help me feel more fit and energized!
The Dirty Truth is MyTrainerFitness has great Fitness programs that you don't need your own personal trainer for! They take all the guess work out of what needs to be done and they lay the whole exercise plan out for you! These cards are great - I don't know that I will use them every day at home for sure because I do like exercise videos, riding bikes, or a good hike sometimes instead. However, I will be using these cards at least every few days and anytime I want a workout outside without going anywhere or anytime I leave town!!!
TO WIN: One lucky reader will win the product of their choice from MyTrainerFitness
* Please note you MUST be a GFC Follower to enter. This giveaway is different from most so read the instructions below!!!
MANDATORY: Go to http://www.mytrainerfitness.com/2011/02/hot-exercise-gym/ and answer the following question (make sure you leave your e-mail address with your comment)
** What is a big no-no when performing cardio on the treadmill, and even some elliptical and step machines?
BONUS ENTRY:
- Follow @MyGymTrainer on Twitter and Tweet @ MyGymTrainer the answer here #mtfgiveaway
RULES: Giveaway ends 2/21/2011 at 11:59 pm- Winner will be chosen Randomly by sponsor Leave a comment for each entry you complete. Please leave your email address in your comments so I can contact the winner. The winner will have 48 hours to respond or another winner will be chosen. You must do ALL parts that are mandatory or your comments will be deleted/invalid.
Disclosure: I was not paid for this review or giveaway. I was given the above product to review and all opinions are my own. I am not responsible for the prize being delivered to the winner of the giveaway - I will forward your information to the sponsor whom is responsible for supplying the winner with the prize.
43 comments:
Answered question on website
crobinson at getjive dot com
the big no no is do not hold or lean on the machines
gr812_2000 at yahoo dot com
Posted answer on their site.
I follow as Renee G on GFC.
rsgrandinetti@yahoo(DOT)com
A big no-no is holding onto or leaning on the machine.
2liv2laf2luv at gmail dot com
tweet:
http://twitter.com/#!/pinklady705/status/37445435153055744
2liv2laf2luv at gmail dot com
A big no-no is holding onto or leaning on the machine; it reduces the cardio benefit of the work out and is bad for your posture.
kirbycolby at gmail dot com
The big no no- is holding onto or leaning on the machines. I'm confused as to whether I'm supposed to answer here or at their site!
covert_family@yahoo.com
http://twitter.com/#!/lovinangels/status/37951910120128512
tweet
covert_family at yahoo dot com
Do not hold on or lean while using machines
Sticemichelle@aol.com
Tweet
http://twitter.com/Sticemichelle/status/37984933083348992
Sticemichelle@aol.com
I joined you on Networked blogs
Sticemichelle@aol.com
I joined you on Networked blogs #2
Sticemichelle@aol.com
Answer to question: Don't hold or lean onto the machine.
daisydoo200 at yahoo dot com
I follow MyGymTrainer and Tweeted! http://twitter.com/#!/xocaisgood/status/38049177166548992
daisydoo200 at yahoo dot com
I am a GFC follower @Jayme. I answered the question on the website (but I'm not sure if we were supposed to answer it there or here soooo)
The big no-no is not to hold onto or lean on the machines.
jaymeborici AT yahoo DOT com
I follow @MyGymTrainer on Twitter @jaymeborici and tweeted the answer: http://twitter.com/#!/jaymeborici/status/38225828248690688
jaymeborci AT yahoo DOT com
leaning on the machine is a big nono!
onecheaplady@yahoo.com
I'm a GFC follower.
The answer is do not hold onto or lean on the machines. To do so deprives you of greater cardio benefit you could be achieving in the same—or shorter—time period.
I did not know this!
hiwendyhi at yahoo dot com
Follow on twitter and Tweeted:
http://twitter.com/#!/ArtsyChaos/status/38405404316798976
hiwendyhi at yahoo dot com
the big no no is do not hold onto or lean on the machines
danav27 at gmail dot com
You should never hold onto, or lean on the machines.
aaron_amanda(at)live(dot)com
I follow and you shouldn't lean or hold on to machines.
jenniferwlsn33 at gmail.com
Do not hold or lean on the machinies while performing cardio on the treadmill, and even some elliptical and step machines. That's a big no-no.
anjathisandthat at yahoo dot com
I follow @MyGymTrainer on Twitter and tweeted.
http://twitter.com/#!/anjathisandthat/status/39554902996815872
anjathisandthat at yahoo dot com
the big no no is holding onto or leaning on the machines
daivase at yahoo dot com
The big no no is to not lean or hold onto the machine
hrddiana556(at)gmail(dot)com
I answered the question on the website:
The big no no is holding onto or leaning on the machines.
dedelandblog at gmail.com
I tweeted!:-)
http://twitter.com/BetteronaBudget/statuses/39732544526090240
dedelandblog at gmail.com
do not hold onto or lean on the machines
deannalw47 AT hotmail DOT com
xoxoxo
Don't hold onto or lean on the machine! That's the first thing they teach you at the gym. And really, I can't imagine running while holding onto the treadmill but I guess if you're walking you might do it out of habit?
tweeted:
http://twitter.com/#!/corgipants/status/39740893359644672
follow on twitter @dlw447 & tweeted
http://twitter.com/#!/dlw447/status/39741133340803073
deannalw47 AT hotmail DOT com
xoxoxo
Don't lean or hold onto the machine!
cluelessme8{at}hotmail{dot}com
Don't hold onto the machine
rachel.flavin@gmail.com
The big no-no is do not lean on or hold on to the machines!
siswins2 at gmail dot com
Tweeted for bonus entry:
http://twitter.com/#!/SisWins/status/39827013199994880
siswins2 at gmail dot com
Don't hold or lean on the machines!
beckeesdeals at gmail dot com
Do not hold onto or lean on the machines. 3tiff3@gmail.com
Also a GFC follower!
tweeted at http://twitter.com/#!/tiffduke
3tiff3@gmail.com
The nono is leaning on the machines
vrtheriot@gmail.com
GFC follower.The big no no is that you should not hold or lean on the machines.
mandalarctic at gmail dot com
Do not hold onto or lean on the machine when working out.
mrspoofa(at)aol.com
One of the boys later died in a motorcycle accident and at least three others fell into drugs. He says he never touched drugs despite the company he kept. fitness instructor
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